Sunday 19th December 2pm - 5pm in Torquay, Devon
Join me for this afternoon session embracing the darkness of this time of year. As the darkest day arrives enjoy deep rest with Yoga Nidra, followed by gently unfurling with restorative and nurturing movement, Balancing breath work, delicious nourishing tea and treats, time for discussion, followed by yet more Yoga Nidra.
Please bring everything that you need to be cosy and comfortable, socks, blankets, cushions.
Coat is £27. Booking is essential and is done with Yoga Torquay