Thursdays 630pm - 830pm starting 1st July. A five week course to enhance your practice at Yoga Torquay
The five elements, earth, water, fire, air and ether, are found in nature and, according to Ayurveda, also in the human body. During this five week course we will explore through postures, breath work and Yoga Nidra, the different qualities of the elements and how they can affect our health and wellness. A willingness to explore, question and learn is appreciated.
The cost is £60 for the 5 weeks A small group will offer a focused learning experience with lots of opportunity for individual exploration. A commitment to attend all five sessions is required.
Please note there is no class 15th July, dates are as follows: July 1st, 8th, 22nd, 29th, August 5th. Booking Essential. Please book with the studio below. Book Now >