Amchara health retreat near Wellington in Somerset offers a personalised experience tailored to your needs and goals. This is for you if you want to change your physical health, emotional well-being or lifestyle ...

Sunday 19th December 2pm - 5pm in Torquay, Devon

Join me for this afternoon session embracing the darkness of this time of year. As the darkest day arrives enjoy deep rest with Yoga Nidra, followed by gently unfurling with ...

Wednesdays 630 - 730pm
12 January, 16 February, 30 March
At Heavenly Holistic, Ashburton

Join Virginia for this series of three practices, designed to help with managing stress, anxiety and insomnia. We will use ...

Friday, 25th February - Sunday, 27th February 2022
With Uma Dinsmore-Tuli and Virginia Compton

The menopausal years (preparation for menopause, menopause herself and post menopause) are both often characterised by experiences ...

Saturday 26 March 2022 at Yoga Torquay

Join me for this workshop which embraces the increasing energy that arrives with Springtime! This day will incorporate teachings from Ayurveda ...

Sunday 10th April 2022 at Yoga Torquay

This full day of immersing into all things menopausal consists of three sessions, costs are all detailed at the end of the page. You are ...