Be the change that you wish to see
Dear and lovely people,
I am taking some time out to focus upon my own practice, and to study and explore new things, that I can share with you all when I return. A reminder that there are pre-recorded sessions available on the members page of this website (please contact me to receive the password for this)
My next offering will be from 1st March, 6 weeks of Womens Wellness with Yoga and Ayurveda, this is on Monday evenings on zoom, please do ask for details if you are interested. It will include Yoga, meditation, recipes, lifestyle information and much more.
If face to face classes are possible before 1st March these will be at Yoga Torquay.
Thanks so much for the yoga on Thursday night. I've been doing some sessions online which I thought were quite good and I've enjoyed, but having you there guiding us through was a whole different experience. Loved it and felt really energised AND calm afterwards.